About Gratitude: Self-Care Journal
The Gratitude app is a carefully-designed self-care tool to help you focus on your mental health. With gratitude journal, affirmations, vision board, and daily motivation content, Gratitude provides you with all the tools...
The Gratitude app is a carefully-designed self-care tool to help you focus on your mental health.
With gratitude journal, affirmations, vision board, and daily motivation content, Gratitude provides you with all the tools and reminders you need to gain motivation and develop a healthy self-love routine in your life.
To live a happy and fulfilling life, it is important for us to have good mental health and a strong sense of self-love.
And, as the app is completely private, you can always be assured that your precious journal entries, affirmations, and vision board are for your eyes only.
Here are the tools that you will find in the Gratitude app:
1. 📖 GRATITUDE JOURNAL
A gratitude journal or diary opens up your eyes to reflect on all the little blessings in your life.
In daily life, we can lose sight of what we are fortunate to have and by keeping a journal you can slowly and steadily shift your perspective to focus on what is good in your life.
The Gratitude app will send you reminders with prompts to help you build the habit of journaling.
You can also add photos to your journal entries, build a gratitude journal streak, and access hundreds of journal prompts.
2. 💗POSITIVE AFFIRMATIONS
If you’ve heard about manifestation or the law of attraction, you’ve probably heard about affirmations.
Positive daily affirmations change our self-talk to focus on more loving and kind thoughts towards ourselves.
They give us the motivation we need to keep moving forward and believe in ourselves.
The Gratitude app has hundreds of affirmations that you can listen to or read, as per your need.
You can also write your own affirmations, add music, and record your voice to them.
Positive affirmations are a dearly loved tool and with this affirmations app, it is very easy for you to practice them.
3. 🏞CREATE VISION BOARDS
Another super popular manifestation tool is a vision board, also called dream board. The vision board serves as a collage of your dreams and goals in the form of photos, quotes, and affirmations.
In the Gratitude app, we’ll help you make a great vision board using sections, goal ideas, and create a video of all your goals together with music. You can also make multiple vision boards!
4. 🌈DAILY ZEN
We understand the need for motivation and inspiration as you build a healthy routine with these self-help tools, which is why Daily Zen is an important part of the app.
Here, you will find gratitude quotes, motivation quotes, thought switch ideas, thank you cards, affirmations, blog articles, and real-life stories of people who changed their mindset with gratitude.
One simple switch can begin a massive change in your life. A self-care tool like Gratitude will help you build a healthy routine to take care of your mental health, achieve your goals, and live a beautiful life.
Previous Versions
Here you can find the changelog of Gratitude: Self-Care Journal since it was posted on our website on 2019-07-24 16:28:57.
The latest version is 7.2.8 and it was updated on 2026-10-12 22:00:49. See below the changes in each version.
Gratitude: Self-Care Journal version 7.2.8
Updated At: 2026-10-11
Changes: 🎙️ Voice Recording Enhancements
You can now share your journal voice recordings, keep them playing in the background, and seek to any part of a recording.
📄 PDF Export Improvements
We’ve fixed several issues with PDF exports for a smoother and more reliable experience.
🛠️ Bug Fixes & Improvements
We’ve also made additional fixes and improvements across the app.
Gratitude: Self-Care Journal version 7.2.5
Updated At: 2026-09-01
Changes: 🛠️ Bug Fixes & Improvements
We’ve made performance improvements and fixed issues to make the experience smoother.
Gratitude: Self-Care Journal version 7.2.3
Updated At: 2026-09-01
Changes: ✨ A Fresh New Daily Zen
We’ve redesigned Daily Zen to make your daily moments of inspiration feel calmer, more immersive, and easier to explore.
🌿 Better Reading Experience
Enjoy a refreshed design that helps you focus on each quote and reflection with fewer distractions.
🛠️ Bug Fixes & Improvements
Alongside the redesign, we’ve made performance improvements and fixed issues to make the experience smoother.
Gratitude: Self-Care Journal version 7.1.8
Updated At: 2026-06-21
Changes: ⏰ Schedule Your Daily Zen
Daily Zen sends you a positive quote every day as a notification. You can now choose the exact time you’d like to receive it.
🔄 Improved Backup & Sync
We’ve improved Backup & Sync to make saving your entries more reliable, along with fixes for issues some users experienced.
🧩 Improved Widgets
We’ve fixed widget issues and made improvements so your reminders, affirmations, and journaling inspiration appear more reliably on your home screen.
Gratitude: Self-Care Journal version 7.1.9
Updated At: 2026-06-21
Gratitude: Self-Care Journal version 7.0.8
Updated At: 2026-04-02
Changes: ✨ Introducing the Inner Seasons Challenge
Explore your inner world through the changing seasons of life with our new Inner Seasons Challenge.
🔄 Improved Backup & Sync
We’ve improved Backup & Sync to make saving your entries more reliable, along with fixes for issues some users experienced.
🧩 Improved Widgets
We’ve fixed widget issues and made improvements so your reminders, affirmations, and journaling inspiration appear more reliably on your home screen.
Gratitude: Self-Care Journal version 7.0.7
Updated At: 2026-03-10
Changes: ✨ Introducing the Inner Seasons Challenge
Explore your inner world through the changing seasons of life with our new Inner Seasons Challenge.
🧩 Improved Widgets
We’ve fixed widget issues and made improvements so your reminders, affirmations, and journaling inspiration appear more reliably on your home screen.
🛠️ Bug Fixes & Enhancements
As always, we’ve squashed bugs and made performance improvements to keep your experience smooth and seamless.
Gratitude: Self-Care Journal version 7.0.5
Updated At: 2026-03-03
Changes: ✨ A Smoother, More Inspiring Challenge Experience
We’ve refreshed the Challenges UI and flow to make it easier and more delightful to stay consistent, focused, and motivated on your journey.
🛠️ Bug Fixes & Enhancements
Behind the scenes, we’ve squashed some bugs and made performance improvements to keep everything running smoothly.
Gratitude: Self-Care Journal version 6.9.8
Updated At: 2026-01-22
Changes: ✨ Welcome the New Year with Intention
Start 2026 mindfully with our New Year Challenge, designed to help you build positive habits and reflect with purpose.
🖼️ Create Your Vision Board 2026
Turn your hopes into something you can see and feel. Create a Vision Board for 2026 and keep your goals close all year long.
🌱 A New Year, A Fresh Start
We’re here to support you as you dream, reflect, and grow in the year ahead.
Gratitude: Self-Care Journal version 6.9.4
Updated At: 2025-11-28
Changes: ✨ A Refreshed Journal Experience
We’ve updated the journal with new colors and a smoother feel to make each reflection more calming and enjoyable.
📅 New Streak Section
Build your gratitude habit with our redesigned streak section that helps you stay consistent and celebrate your wins.
🐞 Bug Fixes & Improvements
We’ve also made small fixes to keep your journaling experience fast and seamless.
Update now and enjoy a fresher, more motivating Gratitude experience! 🌱
Disclaimer
Official Google Play Link
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